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frequently asked question

What can I expect from a session?

Each session offers tools to strengthen self-awareness, boost confidence, and manage thoughts and emotions effectively.

Who are these sessions for?

They’re ideal for anyone seeking personal growth, emotional clarity, and healthier relationships with self and others.

How long is a typical session?

Sessions usually last between 60 to 90 minutes, depending on the topic and individual needs.

What can I expect from a session?

Each session offers tools to strengthen self-awareness, boost confidence, and manage thoughts and emotions effectively.

Who are these sessions for?

They’re ideal for anyone seeking personal growth, emotional clarity, and healthier relationships with self and others.

Do I need any prior experience?

No prior experience is needed—just an open mind and willingness to grow.

Are the sessions available online?

Yes, sessions are conducted online via Zoom or similar platforms for your convenience and comfort.

How do I book a session?

Simply fill out the contact form or click the "Book Now" button to schedule your session.

Do I need any prior experience?

No prior experience is needed—just an open mind and willingness to grow.

Are the sessions available online?

Yes, sessions are conducted online via Zoom or similar platforms for your convenience and comfort.

How do I book a session?

Simply fill out the contact form or click the "Book Now" button to schedule your session.

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