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Unlock the Power of Your Thoughts: Online Coaching & Mind Power Training

Thoughts can create pathways in our brain that can strengthen or weaken a belief about yourself.
if we think a negative narrative about self, then we reinforce and strengthen those negative beliefs about self.
TO CHANGE THIS, WE HAVE SOMETHING CALLED METACOGNITION. OUR ABILITY TO THINK AND OBSECURE OUR THOUGHTS BY REFRAMING THEM.
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